Welcome, beauty!

I’m Annette Mariel, certified holistic nutrition consultant, hormone-balance specialist and your new wellness bestie!

My goal is to demystify the science of female hormones so you can live a radiant and SEXY life ✨

Having suffered and successfully reversed my own PCOS, hypothyroidism, chronic bloating, fatigue, weight gain and PMS – I know all the unsuspecting ways hormonal imbalances manifest in the body. 

After consulting with a naturopathic hormone doctor, independently researching the latest science and ultimately pursuing my OWN certification in the field, I learned that if just one hormone is out of balance, it could be throwing your entire system out of alignment.

I’m talking chronic physical, mental + emotional symptoms like…

• Stress/Anxiety

• Bloating

• Poor sleep

• Brain fog

• Acne

• PMS (more than light cramping)

• Caffeine dependence

• Sugar addiction

• Intense food cravings

• Constipation

• + many more…

Through a combination of cycle tracking, nutrition education, hormone-friendly exercise and the removal of external toxins I was able to successfully balance my own hormones AND help others do the same!

Whether you’ve been diagnosed with a hormonal imbalance, are experiencing one of the above symptoms or simply want to educate yourself further, the Sexy Hormones method will empower you with the science, root causes and action steps needed to achieve optimal hormonal balance – AKA the happiest, healthiest, sexiest version of YOU!